Track YourFitness Journey

The complete fitness companion that helps you track workouts, monitor progress, and build healthy habits. Start your first workout today and see the difference.

What would you like to do?

How It Works

Get started with TotalFit Connect in just a few simple steps

Step 1

Download

Get the app from App Store or Google Play

Step 2

Sign Up

Create your account and set your goals

Step 3

Start Tracking

Begin your first workout session

Step 4

Monitor Progress

Watch your fitness journey unfold

Your Fitness Stats

Track your progress and celebrate your achievements

50+
Exercises
3
Weekly Goal
0
Day Streak
0
Total Workouts

Workout Templates

Ready-to-use workout plans for every fitness level

Full Body

Duration:45 min
Exercises:8
Level:Beginner

Upper Body

Duration:35 min
Exercises:6
Level:Intermediate

Lower Body

Duration:40 min
Exercises:7
Level:Intermediate

Core Focus

Duration:25 min
Exercises:5
Level:Beginner

Exercise Library

Comprehensive collection of exercises with proper form guidance

Strength Training

25
Exercises

Comprehensive collection of strength training exercises with detailed form instructions and muscle group targeting.

Cardio

12
Exercises

Comprehensive collection of cardio exercises with detailed form instructions and muscle group targeting.

Flexibility

8
Exercises

Comprehensive collection of flexibility exercises with detailed form instructions and muscle group targeting.

Balance

5
Exercises

Comprehensive collection of balance exercises with detailed form instructions and muscle group targeting.

Progress Tracking

Visualize your fitness journey with detailed analytics and insights

Weekly Progress

Track your weekly achievements and goals

Monthly Trends

See long-term progress patterns

Goal Breakdown

Visualize your fitness goal progress

Personal Records

Celebrate your new achievements

Technical Features

Built with modern technology for the best user experience

Offline Mode

Track workouts without internet connection

Cloud Sync

Data automatically syncs across all devices

Data Export

Export your data in multiple formats

Fast Performance

Optimized for smooth, responsive experience

Core Features

Everything you need to track, plan, and achieve your fitness goals

Workout Tracking

Start new workouts, track sets, reps, and duration in real-time with our intuitive interface.

Workout Planning

Plan your workouts in advance with customizable routines and exercise selection.

Exercise Database

Access 50+ carefully selected exercises with proper form guidance and muscle group targeting.

Progress Monitoring

Track weekly goals, workout streaks, total workouts, and detailed progress analytics.

Performance Stats

View workout duration, calories burned, and weekly/monthly/yearly progress breakdowns.

Achievements & Goals

Set weekly workout goals and track your streak to stay motivated and consistent.